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Introduction

Allergies occur when the immune system overreacts to a harmless substance. Identifying and managing allergies early can prevent severe reactions.

Common Allergy Triggers

Pollen: Causes hay fever (sneezing, itchy eyes).
Dust mites: Found in bedding and carpets.
Pet dander: From cats and dogs.
Food allergies: Nuts, dairy, shellfish.
Insect stings: Bee and wasp stings can be life-threatening.

Symptoms of Allergies

🚨 Mild Reactions: Runny nose, itching, rashes.
Moderate Reactions: Swelling, difficulty breathing.
Severe Reactions (Anaphylaxis): Throat swelling, loss of consciousness.

Treatment Options

💊 Antihistamines: Relieve itching and sneezing.
💉 Epinephrine (EpiPen): For severe reactions.
🏠 Lifestyle Changes: Avoiding known triggers.

Conclusion

If you suspect an allergy, consult a doctor for testing and treatment options. Managing allergies early can prevent severe reactions and improve quality of life.

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