Introduction

Most colds resolve within 7-10 days, but sometimes symptoms indicate a more serious infection that requires medical attention.

When It’s Just a Cold

βœ” Runny nose, mild cough, and sneezing.
βœ” Low-grade fever.
βœ” Fatigue, mild body aches.

Treatment: Rest, stay hydrated, and use over-the-counter medications.

When You Should See a Doctor

🚨 If symptoms last more than 10 days.
🚨 High fever (above 39°C or 102°F).
🚨 Severe chest pain or difficulty breathing.
🚨 Persistent vomiting or dehydration.

Preventing Colds and Flu

βœ… Wash hands regularly to prevent viral spread.
βœ… Boost immunity with a healthy diet and enough sleep.
βœ… Get a flu shot if available.

Conclusion

Most colds are harmless, but severe or prolonged symptoms require medical attention. If unsure, consult a doctor to rule out serious infections like pneumonia or COVID-19.

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