Most colds resolve within 7-10 days, but sometimes symptoms indicate a more serious infection that requires medical attention.
When Itβs Just a Cold
β Runny nose, mild cough, and sneezing. β Low-grade fever. β Fatigue, mild body aches.
Treatment: Rest, stay hydrated, and use over-the-counter medications.
When You Should See a Doctor
π¨ If symptoms last more than 10 days. π¨ High fever (above 39Β°C or 102Β°F). π¨ Severe chest pain or difficulty breathing. π¨ Persistent vomiting or dehydration.
Preventing Colds and Flu
β Wash hands regularly to prevent viral spread. β Boost immunity with a healthy diet and enough sleep. β Get a flu shot if available.
Conclusion
Most colds are harmless, but severe or prolonged symptoms require medical attention. If unsure, consult a doctor to rule out serious infections like pneumonia or COVID-19.